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Мастер - класс "Эмоции и тело"
Lass dich ein auf diese wunderschöne, etwas andere Art von Yoga, spüre die Kraft der Musik und lass dich von ihr durch die fließenden Bewegungen tragen. Go with the flow 3
Für die Online Inside Flow Klasse musst du nur deine Yogamatte ausrollen und ein bisschen Platz nach links und rechts einplanen.
Regular class Inside Flow
Come and join Denise in this incredible experience.
Practice in the middle of the jungle while you move and expand your body deeply!
Inside Flow is a vinyasa style of yoga that fuses Movement, Breathing, Passion, Dance and Music, that together drives the classes and frames the whole sequence.
In the class movement and breath will be ONE. You won’t need to synchronize them because they come already together, inviting you only to enhance your breath to get to the next posture with grace and reverence. You will flow with modern and eclectic music while you put together the parts of a choreography based on yoga postures and transitions.
The class will reach its peak when the sequence is ready to be practiced to the rhythm of a special “main song”. The movement during this moment will be a flow synchronized with the rhythm, lyrics and duration of the song that will bring you into a trance-like, almost meditative state.
In Inside Flow, you are singing a song with your body. Each class has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It’s wonderfully amusing and heartwarming.
This practice is recommended for practitioners who already have a foundation in yoga or any kind of movement. Expects lots of sweat and fun.
It is the evolution of Vinyasa Yoga!
Inside Flow Zoom Class
First Winter Festival ever!
3 Days of Fun, Sweat, Emotions and pure Inside Flow
The Inside Flow Festivals are certainly something special. We all come together from different places across the world to flow the whole day, celebrate, connect, and party.
Located in the beautiful Winter Wonderland Bad Hofgastein, Austria.
Be excited to flow, laugh and sweat together with the global Inside Flow community in a snowy atmosphere.
- Get a 3 Day Ticket or a 1 Day Ticket or two 1 Day Tickets – you decide!
More info and registration here: https://insideyoga.org/winter-festival-2023/